When you look in the mirror these days, do you recognize the person staring back at you? It's okay if you don't. It happens. To a lot of us. Especially middle age. The question is, are you willing to dig in, explore and reconnect with who you once were and really are? I hope so! Because you matter. And, inside my weekly newsletter, you can begin your journey of embracing your true, authentic self as we build your something better, together. Hope to see you on the inside! ๐ ~Coach Kari (they/she)
Poof There It Is...Or Is It?
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โBuild Something Better
by Life Transitions & Authenticity Coach Kari Becken
When you look in the mirror these days, do you recognize the person staring back at you? It's okay if you don't. It happens. To a lot of us. Especially middle age. The question is, are you willing to dig in, explore and reconnect with who you once were and really are? I hope so! Because you matter. And, inside my weekly newsletter, you can begin your journey of embracing your true, authentic self as we build your something better, together. Hope to see you on the inside! ๐ ~Coach Kari (they/she)
April 3, 2024 Hey Reader, Last week's brief pondering between creating and building stirred the pot a bit... So, let's keep stirring. ๐ In case you missed it, here's the heart of it: To create something has a 'wave a magic wand and poof there it is' feel to it where building something speaks of an intentional investment of time, focus, commitment, energy and resources. Now, to clarify, I'm not against the idea or concept of creation. In fact, I'm a content creator (as this email is evidence...
March 20, 2024 Hey Reader, I have a confession ๐คซ to make to you this week about something I've been resisting for a long, long time. But, before I tell you what it is, let me pave the way just a little bit. Since I started coaching professionally 5 years ago, I've wrestled with what kind of coach I should be. Translation: what do I want to call myself? Core Energy Coach? Life Transitions Coach? Identity Empowerment Coach? ๐คทโ๏ธ To be honest, I can't remember all of the title variations I've...
March 6, 2024 Hi Reader, The following lyric from A Bit of Both by Allen Stone rang extra true for me following a session with a client earlier this week: ๐ผ Until you're horizontal, life ain't a straight line True? Or, true? ๐ค I mean, how often do we expect something to turn out a certain way only to find it unfold differently? Taking us down a road we neither saw nor anticipated? ๐ถ Then, when it happens, how do we respond? Are we able to go with the flow and trust the process? Or, do we dig...